tired and pain~

Playing squash used too much energy yesterday,today cham lo...I feel my whole body very pain.

I think it is because too long time I din exercise.Today only above my neck have energy,below neck,no energy at all.I cant stand too long today,cant sit,cant move my hand and leg at all.Last time in secondary school,after running 8 round also not like this because last time running only use my legs and yesterday I use legs and hands playing squash....very pain and tired~~

I stop typing lo..coz i really energy-less now~

Oh ya,today is my best MACHI's birthday.I think like call her but now she is in Europe and she din give me her recent contact number,so cant call her...

Anyway,still need to wish her:"Happy b'day,Woon Yee"~




Countdown: 21 days~